Hi my name is Justin. I have my certification as a NASM Certified Personal Trainer, I have a huge passion for fitness. I like to help others achieve there fitness goals. My main focus when training is to help others gain knowledge on how to do exercises correctly to further enhance aesthetic development. I also specialize in Weight Loss, Mobility, Strength Training and Resistance Training.

I also provide nutrition plans catered to your body type for a separate fee from the training.

If you are interested in Online Coaching, please visit my website at jlauaesthetics.com.
You will find diet plans and workout routines that you can purchase as well as book online training sessions if your schedule does not meet your needs.

Any questions, please email, don’t hesitate to DM me on instagram @JLauaesthetics or via email JustinLau1995@gmail.com.

Gym Available, Equipment Aswell! Also able to travel to your location (gym).