Sparta Strength is the Ottawa-based personal training business of strength and conditioning coach Christos Georgaras. As a teenager, Chris found purpose and direction in martial arts. Since then, he’s carried a daily passion for fitness and challenging himself with the constant goal of improvement. This has led him to becoming a professional athlete for well over a decade, having trained in Olympic Weight Lifting and many forms of martial arts, winning multiple Muay Thai fights. He takes great pride in being a well-rounded athlete, and truly embodies the relationship between physical and mental strength.

This passion and psychology carries over the way he trains his clients. The testimonials below speak for themselves and show how his personal style of training is versatile in helping anyone reach their goals – from first timer gym goers to professional athletes, Chris will identify where you are at and elevate it.

To inquire about training, please reach out by email to cgeorgaras@rogers.com